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Contact Us

Email, call, write, or leave a comment, we'd love to hear from you


Let us know how we are doing!

If you have any thoughts, comments, concerns, or feedback, please don't hesitate to leave us a comment in the comments box below.

Thank You For Your Thoughts

Thank you for your support of the Hole In The Wall Invitational and Lakewood High School Cross Country.

Without your input it is difficult for us to make improvements to issues we are unaware of.

Email Us Directly

By Mail

Jeff Sowards
Lakewood High School

P.O. Box 10
Lakewood, WA 98259


Volunteer for the Hole In The Wall Invitational!

If you are interested in volunteering for the Hole In The Wall Invitational please don't hesitate to contact us. The more help we get, the better the meet is for everyone.

Contact Jeff Sowards for more information on volunteering at Jeff Sowards (Head Meet Director) with the title "YOUR NAME HERE- Hole In The Wall Volunteer".